French-Fried Shrimp Recipe

INGREDIENTS:
2 lb Medium or large fresh shrimp
1 cup of All-purpose flour
1/2 teaspoon of Sugar
1/2 teaspoon of Salt
1 Egg; slightly beaten
1 cup of Cold water
2 tb Vegetable oil
Hot vegetable oil
DIRECTIONS:
Peel shrimp, leaving the last section of shell and tail intact. Butterfly
shrimp by cutting along outside curve almost through; remove vein. flatten
shrimp and set aside. Combine flour, sugar, salt, egg, water , and 2
tablespoons oil; beat until smooth. Dip shrimp into batter, and fry in deep
hot oil until golden. Yield: 4 to 6 servings
NOTES : Submitted by Mrs. Debra Lancaster, Hawkinsville, Georgia
Recipe by: Southern Living 1979 Annual Recipes
DIRECTIONS:
Posted to MC-Recipe Digest V1 #836 by NGavlak@aol.com on Oct 10, 1997

Bar-B-Q Wing Dings Recipe

INGREDIENTS:
3 lb Chicken wings
3 tb Brown sugar
2 Drops ofworcestershire
Sauce
4 cup of Ketchup
1 Onion
DIRECTIONS:
Cut off the small piece of the chicken wing and the 2 bone part so
you have only the meaty part. Mix the ketchup, onion cut up and brown
sugar and sauce together. Dip your wing ding in the sauce. Put on
cookie sheet. Bake at 350 degrees for about 1 1/2 hour. If you have
extra sauce, cook in saucepan until thick.

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Mr. Food's Shortcut A La King Recipe

INGREDIENTS:
1 cup of Regular or low-fat
- sour cream
1/4 teaspoon of Salt
1/4 teaspoon of Black pepper
16 oz Frozen mixed vegetables
1/2 lb Deli chicken or turkey
- breast, cubed
10 1/2 oz Condensed cream of
- chicken soup
3 English muffins, split
- in half
DIRECTIONS:

In a small bowl, combine the sour cream, salt,
and pepper; set aside. In a large saucepan, combine the mixed
vegetables, chicken, and soup over medium-high heat. Cook for 4 to 5
minutes, stirring occasionally, until the vegetables are
crisp-tender. Reduce

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Chili Lima Beans With Fresh Dill Recipe

INGREDIENTS:
Stephen Ceideburg
1/4 cup of Large dried lima beans
1/2 tb Light vegetable oil
1/4 teaspoon of Cumin seeds
1/2 cup of Chopped onion
2 Garlic cloves, peeled,
-crushed
1 Half-inch piece fresh
-ginger, peeled
1/2 cup of Peeled, chopped tomato
2 tb Flaked coconut
2 tb Chopped fresh cilantro
2 1/2 cup of Water
1/4 teaspoon of Cayenne pepper
1/2 teaspoon of Paprika
1/2 teaspoon of Salt, or to taste
1 tb Chopped fresh dill
DIRECTIONS:
Dalnas are the ingenious creations of cooks from Orissa, in eastern
India. Traditionally, the dish is prepared with yellow mung beans,
but I have created this recipe using readily obtainable large lima
beans. To round out the menu, accompany this robust stew with rice
pilaf
Rinse lima beans. Soak in water to cover for 6 hours, or overnight.
Drain and rinse again. Set aside
Heat oil in a small heavy skillet over medium-high heat. Add cumin,
onion, garlic and ginger. Stir and cook until onion starts to brown,
about 4 minutes. Add tomato, coconut and cilantro, reduce heat and
cook until tomato is soft. Transfer to a blender, add 1/4 cup of the
water and blend until smooth. (If necessary, add more water to
facilitate blending.)
DIRECTIONS:
Combine beans, tomato-onion mixture and remaining water in a heavy 2
quart saucepan. Bring to a boil, reduce heat to medium, cover, and
cook until beans are tender, but still hold their shape, about 1
hour. Add cayenne, paprika and salt. Mix thoroughly. Garnish with
fresh dill
PER SERVING: 55 calories, 2 g protein, 7 g carbohydrate, 2 g fat (1 g
saturated), 0 mg cholesterol, 181 mg sodium, 3 g fiber
Laxmi Hiremath writing in the San Francisco Chronicle, 6/24/92.

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Lebanese Baba Ghanoush Recipe

INGREDIENTS:
1 lg Eggplant, unpeeled, about 1
-lb.
1 lg Clove garlic, opeeled and
-crushed
2 tb Tahini (sesame paste)
1/2 Lemon, juice of, or to taste
Salt to taste
DIRECTIONS:
-GARNISHES-
3 tb Olive oil
Pita bread, cut into wedges
Chopped parsley
DIRECTIONS:
Using a fork, poke the eggplant at least a dozen times. Place on a baking
sheet and broil on all sides, about 4 - 5 inches from the source of heat.
Turn often until the eggplant is browned nicely all over. Total time will
be about 45 minutes
Remove the eggplant from the broiler and allow to cool for a few minutes.
Cut the eggplant in half lengthwise and scoop out soft insides, discarding
the brown ed peel. In a bowl, mash the eggplant and the remaining
ingredients, except the garnishes, with a fork. Do not use food processor
or blender, as you do not wanbt too smoth a paste.Serve on a plate with the
olive oil and parsley sprinkled over the top. Guests dip the bread wedges
into the Baba Ghanoush and go directly to heaven without passing go
serves 4 - 6 as an appetizer
Posted to JEWISH-FOOD digest V96 #116
DIRECTIONS:
From: alotzkar@direct.ca (Al)
DIRECTIONS:
Date: Tue, 31 Dec 1996 11:18:27 -0800

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Cold Mixed Noodles Recipe

INGREDIENTS:
1 lb Noodles
1 teaspoon of Peanut oil
1/2 lb Roast pork
1/2 lb Bean sprouts
1 Or
2 Cucumbers
12 -(up to)
15 Radishes
DIRECTIONS:
1. Parboil noodles as in "Parboiled Noodles #1/#2"; then toss in oil.
Refrigerate to chill (2 hours or more)
2. Shred roast pork. Blanch bean sprouts. Shred cucumbers and radishes
3. Place the chilled noodles in individual bowls and the other ingredients
in separate serving dishes. To eat: the diner spoons 1 to 2 tablespoons, at
a time, of the meat and vegetables over his noodles and mixes them all
together. (If he wishes, he may toss the vegetables first in a dip dish of
vinegar.)
DIRECTIONS:
NOTE: This dish is eaten in summer. VARIATIONS:
DIRECTIONS:
1. For the peanut oil, substitute sesame oil
2. For the pork, substitute either spiced beef, shredded; or 1/2 pound
crabmeat stir-fried briefly with 1 or 2 slices fresh ginger root, then
sprinkled with 1 tablespoon sherry
3. For the vegetables, use the blanched bean sprouts and 2 scallion stalks,
minced; then toss with 2 tablespoons peanut oil, 1 tablespoon light soy
sauce, 1 teaspoon sesame oil, 1/2 teaspoon sugar, salt to taste, and a dash
of pepper
4. Serve the following sauce in a separate bowl to accompany the noodles:
Combine 1 tablespoon cornstarch, 1 teaspoon sugar and 1/2 cup soy sauce and
cook, stirring, over medium heat until the mixture thickens and is smooth.
(The diner spoons some of the sauce over his noodles, then tops them with
about 1 tablespoon of each vegetable, tossed first in vinegar.)
DIRECTIONS:
5. Place the chilled noodles in a large serving bowl. Top with 1 cup cooked
pork and 1/2 cup ham, both shredded; 1/2 cup shrimp; 1 cucumber, peeled and
shredded; and egg threads, made with 2 eggs. In a second bowl, serve the
following sauce which has first been heated: 2 cups stock, 2 tablespoons
soy sauce, 1 tablespoon peanut butter, 2 teaspoons vinegar, 1/2 teaspoon
salt, and a few drops each of Tabasco Sauce and sesame oil. (The diner
transfers some of the noodles and their topping to his own bowl and then
spoons some of the sauce over.)
DIRECTIONS:
From , ISBN 0-517-65870-4. Downloaded
from Glen's Recipe Archive, http://www.erols.com/hosey.

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Rolled-Oat Macaroons Recipe

INGREDIENTS:
2 1/2 tb Melted butter
2 Eggs, separated
2 teaspoon of Baking powder
1/8 teaspoon of Salt
1 cup of Brown sugar, packed
2 1/2 cup of Rolled oats
1 teaspoon of Vanilla
DIRECTIONS:
Combine the butter, sugar, egg yolks, rolled oats, baking powder, and
vanilla and beat well. Whip the egg whites until they are stiff and fold
them and the salt into the other ingredients. Drop by teaspoonfuls, 3
inches apart, onto a nonstick cookie sheet. Bake 375F for 10 min. Cal:
53, Fat: 1/5g
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip

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